Breadfruit Curry — Comfort Food, Sri Lankan Style
In Sri Lanka, breadfruit — “Del” — has been part of traditional cooking for generations.
Its soft, satisfying texture works beautifully with coconut-based curry and aromatic Sri Lankan spices, creating the kind of comforting dish that feels perfectly at home beside a plate of steaming rice.
Breadfruit Curry is particularly special because it represents the vegetable-rich food culture that many Sri Lankan families grew up with.
A traditional tropical staple
Breadfruit, scientifically known as Artocarpus altilis, is a tropical staple food used throughout many island and tropical communities.
A 2023 scientific review describes breadfruit as containing complex carbohydrates and dietary fibre, while also providing protein, essential amino acids and micronutrients. Researchers have become increasingly interested in breadfruit because of its nutritional value and potential as a versatile sustainable food crop.
Again, those findings relate to breadfruit as an ingredient, not automatically to every prepared breadfruit product.
From Sri Lankan tradition to the UK pantry
Traditional Sri Lankan breadfruit curry is often associated with coconut, curry leaves and aromatic spices.
Our focus at Ceylon Shop is to preserve that authentic character while making it practical for busy households in the UK.
Our ready-to-eat Breadfruit Curry is designed for people who want Sri Lankan flavours without having to source fresh breadfruit and spend hours preparing a curry from scratch.
Serve it with:
- Steamed rice,
- Spicy sambol,
- Dhal curry,
- Or a leafy mallum.
Sometimes the simplest combinations create the most satisfying Sri Lankan meal.
Shop Sri Lankan Breadfruit Curry →
Research reference: Mehta KA, Quek YCR & Henry CJ, Breadfruit (Artocarpus altilis): Processing, nutritional quality, and food applications, Frontiers in Nutrition, 2023, PMID 37006932.